Spearmint tea has a sweet flavor with a cooling sensation. Here are 3 ways spearmint can benefit your health.
1. Supports upper Gastrointestinal tract.
2. May aid women with hormone imbalances.
3. May lower blood sugar.
Tea(s) From: USA
Antioxidant level: High
Caffeine Content: None
Steeping Time: 5-7 minutes, covered